Monica Antunes Mindfulness

Date: 6/17/2026 - 9/4/2025

Location: Zoom online

Reclaiming Joy and Wholeness

With Monica Antunes and Bihter Kartheuser

Who is it for?

  • ·You struggle with your relationship with food
  • ·You feel disconnected from your body
  • ·You’re tired of quick fixes that don’t work

What to expect?

·Transformational Journey: Through experiential relating, open to the freedom and power that is possible for you.

·Resiliency and empowerment: Gain more confidence in setting boundaries. Navigate conflicts with more ease.

·Integrative Methodologies: NeuroSystemics, applied Polyvagal Theory, mindfulness based practices and more.

Time: Thursdays 18.00-19.30 CET

Location: Zoom Online

Price: 50€ per session

Sign up for the waiting list to receive an invitation for the next session.